Valerian (Valeriana officinalis L.) is a perennial herbaceous plant belonging to the family Fabaceae and the genus Valeriana. It is rich in over 150 chemical components and has various pharmacological effects. Valerian has a sedative and sleep aid effect, which can effectively alleviate insomnia and improve sleep quality; Has anti anxiety effects, can treat mild or moderate anxiety patients, and can also help severe patients reduce anxiety levels; Has anti-tumor effects, can effectively reduce the probability of disease, and inhibit tumor proliferation; Has antispasmodic properties and can relax the gastrointestinal tract. In addition, Valerian also has multiple functions, such as antibacterial, anti-inflammatory, anti fatigue, anti depression, anti epileptic, and protective effects on human organs....