Oligofructose can improve intestinal flora, relieve constipation, regulate blood lipids, promote nutrient absorption, prevent tooth decay, prevent cancer and reduce liver burden, regulate blood sugar, prevent and treat diarrhea, promote growth and development and prevent osteoporosis. It is recommended to consult a professional before use.

1. Improve intestinal flora: Oligofructose, as a prebiotic, can stimulate the production of colon probiotics, help promote the growth and reproduction of intestinal beneficial bacteria such as bifidobacteria and lactic acid bacteria, thereby maintaining the balance of intestinal flora and promoting digestion and immune system health12.
2. Relieve constipation: Oligofructose is a small molecule water-soluble dietary fiber that can absorb excess water, make feces soft, facilitate excretion, and will not cause diarrhea.
3. Regulate blood lipids: Oligofructose can reduce blood lipid levels such as triglycerides, cholesterol, and free fatty acids, improve hyperlipidemia, and reduce the risk of cardiovascular and cerebrovascular diseases.
4. Promote nutrient absorption: Oligofructose can promote the natural formation of nutrients such as vitamin B elements and folic acid, and improve the body's metabolism and immunity.
5. Prevent dental caries: Since oligofructose cannot be used by oral bacteria, it has the effect of preventing dental caries.
6. Prevent cancer and reduce liver burden: Oligofructose can reduce liver toxins, generate anti-cancer organic acids, and have a certain auxiliary effect on cancer prevention. At the same time, it can also reduce the production of toxic metabolites, reduce the burden on the liver, and play a role in protecting the liver.
7. Regulate blood sugar and prevent diarrhea: Some studies have shown that oligofructose may help lower blood sugar levels and may be helpful for diabetic patients. In addition, it can prevent diarrhea and regulate intestinal function.

Promote growth and development and prevent osteoporosis: Oligofructose can promote growth and development and prevent osteoporosis to a certain extent.