Kale Powder/Extract
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Kale is a superfood with extremely high nutritional density. It is rich in vitamin C, vitamin K, vitamin A, calcium, iron and dietary fiber. It has antioxidant, immune-enhancing, bone-health-promoting and digestive-improving effects. At the same time, its low-calorie and high-fiber characteristics are also suitable for weight management.
- Antioxidant and anti-inflammatory effects
Kale is rich in antioxidants such as flavonoids, beta-carotene and glucosinolates, which can neutralize free radicals, reduce oxidative stress and delay cell aging. Its anti-inflammatory ingredients (such as omega-3 fatty acids) help reduce the risk of chronic inflammation and may play a preventive role in cardiovascular disease, arthritis, etc.
- Enhance immunity
The vitamin C content of kale per 100 grams exceeds that of oranges, which can promote white blood cell function and enhance the body's defense against viruses and bacteria. In addition, vitamin A further supports the immune system by maintaining the integrity of the mucosal and skin barriers.
- Promote bone health
Kale is a high-quality source of vitamin K (about 500 micrograms per 100 grams), which can activate osteocalcin protein, help calcium deposit in bones, and prevent osteoporosis. At the same time, its calcium content (about 150 mg/100 grams) is higher than that of milk, and its oxalic acid content is low, making it easier to absorb.
- Improve digestive function
The high content of dietary fiber (about 3.6 grams/100 grams) can promote intestinal peristalsis and relieve constipation. At the same time, it can nourish beneficial intestinal bacteria as a prebiotic and improve the balance of intestinal microecology. Glucosinolates may also inhibit the growth of harmful bacteria such as Helicobacter pylori after decomposition.
- Support skin health
Vitamin C and vitamin A work synergistically to promote collagen synthesis, accelerate skin repair, and reduce UV damage and pigmentation. Antioxidant ingredients can also alleviate inflammatory skin problems such as acne and eczema.
